Morus alba L.
( National Innovation Foundation - India )
Herbal Recipe for Porridge of Shetur
By : Ms. Nayi Nayanaben Rajubhai,
Gandhinagar,
Gujarat
Innovation Description
The traditional knowledge holder has suggested an herbal recipe of porridge of shetur.
Ingredients: 100 g fruits of Shetur (Morus alba L.), Fruit of Elchi (Elettaria cardamomum (L.) Maton), Fruit of Badam (Prunus amygdalus Batsch), Soji, Bread, Ghee, Sugar.
Preparation: Boil the fruits and heat it for 10-15 minutes. Roast the suji and bread in ghee. Boil the sugar, elchi, and badam in water. Mix the roasted suji and bread with the boiled water and mix the fruits of shetur with it to prepare porridge.
Ingredients' availability: The ingredients are available in nearby places and in the local market.
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